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      <image:title>Blog Seed - A sweet Kairos Time workshop with the Chocolate Harlot</image:title>
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    <loc>http://www.nhcia.ca/in-the-media-1/2020/2/3/guided-painting-with-meryl-kairos-time</loc>
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      <image:title>Blog Seed - Guided Painting with Meryl - Kairos Time</image:title>
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  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2019/6/26/june-kairos-time-still-life-painting</loc>
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    <lastmod>2019-06-26</lastmod>
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      <image:title>Blog Seed - June Kairos Time - Still Life Painting</image:title>
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    <loc>http://www.nhcia.ca/in-the-media-1/2019/6/3/a-pottery-kairos-time</loc>
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      <image:title>Blog Seed - A Pottery Kairos Time</image:title>
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  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2019/5/22/community-lunch-sponsored-by-nhcia</loc>
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      <image:title>Blog Seed - Community Lunch Sponsored by NHCIA</image:title>
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  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2019/5/9/affordable-housing-units-coming-to-bancroft</loc>
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    <priority>0.5</priority>
    <lastmod>2019-05-09</lastmod>
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      <image:title>Blog Seed - Affordable Housing Units Coming to Bancroft</image:title>
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      <image:title>Blog Seed - Affordable Housing Units Coming to Bancroft</image:title>
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  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2019/4/8/pottery-april-kairos-time</loc>
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    <priority>0.5</priority>
    <lastmod>2019-04-08</lastmod>
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      <image:title>Blog Seed - Pottery - April Kairos Time</image:title>
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      <image:title>Blog Seed - Pottery - April Kairos Time</image:title>
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  </url>
  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2019/3/23/playing-with-mandalas-kairos-time-march-workshop</loc>
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    <priority>0.5</priority>
    <lastmod>2019-03-23</lastmod>
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      <image:title>Blog Seed - Playing with Mandalas - Kairos Time, March Workshop</image:title>
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  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2019/2/27/first-gathering-for-ccir-working-group</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-27</lastmod>
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      <image:title>Blog Seed - First Gathering for CCIR Working Group</image:title>
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  </url>
  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2019/1/21/january-kairos-time-guided-painting-with-meryl-hall</loc>
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    <lastmod>2019-01-21</lastmod>
  </url>
  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2019/1/17/community-corridor-of-inclusion-and-resilience</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-22</lastmod>
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      <image:caption>These tote bags were decorated by NHCIA self advocates and made for the participants of the CCIR working group. These colourful bags highlight the talent and creativity of the folks we support.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2018/11/21/november-kairos-time-holiday-sign-making</loc>
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    <lastmod>2018-11-21</lastmod>
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      <image:title>Blog Seed - November Kairos Time - Holiday Sign Making</image:title>
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      <image:title>Blog Seed - November Kairos Time - Holiday Sign Making</image:title>
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      <image:title>Blog Seed - November Kairos Time - Holiday Sign Making</image:title>
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  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2018/4/17/new-job-development-program-for-intellectually-disabled</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-17</lastmod>
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      <image:title>Blog Seed - New job development program for intellectually disabled</image:title>
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  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2018/4/17/keller-catches-eyes-turns-passion-into-photos-bancroft-this-week</loc>
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    <lastmod>2018-04-17</lastmod>
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      <image:title>Blog Seed - Keller catches eyes, turns passion into photos [Bancroft This Week]</image:title>
      <image:caption>From left, Karen Keller and her photography teacher, Country Camera’s Lesley McCormack, celebrate Keller’s success as an up-and-coming area photographer. Her work is currently featured at Hastings Highlands Public Library. / SARAH SOBANSKI Staff</image:caption>
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    <loc>http://www.nhcia.ca/in-the-media-1/2018/4/17/council-supports-community-engaged-art-project</loc>
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    <lastmod>2018-04-17</lastmod>
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      <image:title>Blog Seed - Council supports community engaged art project [Bancroft</image:title>
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    <loc>http://www.nhcia.ca/in-the-media-1/2018/4/17/50-years-of-friendship-at-the-nhcia-bancroft-this-week</loc>
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    <lastmod>2018-05-10</lastmod>
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    <loc>http://www.nhcia.ca/in-the-media-1/2018/4/17/community-integration-opens-new-office</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-17</lastmod>
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  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2018/4/17/local-filmmakers-take-bancroft-to-big-screen-at-film-festival</loc>
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      <image:title>Blog Seed - Local filmmakers take Bancroft and NHCIA to big screen at Film Festival [Bancroft This Week]</image:title>
      <image:caption>Sean Buk and Michelle Annette Tremblay of WORDBIRD MEDIA will attend the Belleville Doc Fest.</image:caption>
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  </url>
  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2018/4/17/celebrating-creative-connections-in-bancroft-bancroft-this-week</loc>
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      <image:title>Blog Seed - Celebrating creative connections in Bancroft [Bancroft This Week]</image:title>
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  </url>
  <url>
    <loc>http://www.nhcia.ca/in-the-media-1/2014/11/20/nhcias-huge-social-and-economic-impact-on-community-the-bancroft-times</loc>
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    <lastmod>2018-04-18</lastmod>
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      <image:title>Blog Seed - NHCIA's huge social and economic impact on community [The Bancroft Times]</image:title>
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    <lastmod>2025-11-07</lastmod>
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    <lastmod>2023-03-27</lastmod>
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    <lastmod>2018-05-10</lastmod>
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    <lastmod>2025-06-09</lastmod>
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    <lastmod>2024-08-09</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ad6344536099bbc30f6afa9/fade9b1c-3add-49ac-8870-479ff1d711c7/NHCIA+2.JPG</image:loc>
      <image:title>News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://www.nhcia.ca/contact2</loc>
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    <loc>http://www.nhcia.ca/the-design-room</loc>
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      <image:title>The Design Room</image:title>
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  <url>
    <loc>http://www.nhcia.ca/strategic-plan-1</loc>
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    <priority>0.75</priority>
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  </url>
  <url>
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    <changefreq>daily</changefreq>
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    <lastmod>2020-03-10</lastmod>
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